Is it better to eat several small meals or fewer larger ones? ANALYSIS | LINDSEY DESOTO | It is widely accepted in modern culture that people should divide their daily diet into three large meals – breakfast, lunch, and dinner – for optimal health. This belief primarily stems from culture …
Read More »Kwoyelo asks court for special diet
Kampala, Uganda | THE INDEPENDENT | Thomas Kwoyelo, a former Lord’s Resistance Army (LRA) warlord facing 93 charges stemming from atrocities committed during the Northern Uganda political insurgency, has made a plea to the International Crimes Division of the High Court for a special food diet. Kwoyelo, who has been …
Read More »Low fat diets could prevent cancer growth: Study
Cancers with IDH1 mutations are addicted to lipids Canberra, Australia | Xinhua | A low fat diet could hold the key to stopping cancer growth, an Australian research has found. In a study published on Tuesday, researchers from the South Australian Health and Medical Research Institute (SAHMRI) and the University …
Read More »Dr. Sabrina Kitaka, a pediatrician speaks about milk and pregnancy
Kampala, Uganda | THE INDEPENDENT | Maternal diet influences the health of both the child and mother. Pregnancy is one of the most crucial and sensitive periods in a woman’s life and also very exciting because it is the time the entire family awaits the birth of a new born baby, …
Read More »New research warns of Non communicable disease crisis in waiting
Kampala, Uganda | THE INDEPENDENT | Few adolescents take the recommended amounts of micro -nutrient food by the Food and Agriculture Organisation- FAO each day, a new study has found. FAO recommends having dietary diversit, which means consuming at least four of the nine food groups on the daily basis. …
Read More »Red, red wine… ‘good for digestive system’
Washington, United States | AFP | Time to raise a glass to your gut health? Scientists at King’s College London have found that red wine drinkers have a greater diversity of bacteria in their digestive tracts, a marker of gastrointestinal health, than those who drink other alcohol. Their paper, published …
Read More »New data in eternal debate over eggs, heart health
Washington, United States | AFP | The debate over whether eggs are good for you is age-old: while a good source of protein, they also contain potentially harmful cholesterol. Now, a new study — published Friday by the Journal of the American Medical Association (JAMA) — has weighed in. After …
Read More »Human diet causing ‘catastrophic’ damage to planet: study
Paris, France | AFP | The way humanity produces and eats food must radically change to avoid millions of deaths and “catastrophic” damage to the planet, according to a landmark study published Thursday. The key to both goals is a dramatic shift in the global diet — roughly half as …
Read More »Poor diet delays pregnancy, curbs fertility: study
Paris, France | AFP | Women who shun fruit or eat lots of fast food take longer to get pregnant and are less likely to conceive within a year, according to a study released Thursday. A nearly no-fruit diet compared to one loaded with three or more pieces per day …
Read More »Two tomatoes a day may keep lung disease at bay: study
Paris, France | AFP | Adults who ate more than two tomatoes a day had a slower rate of natural lung function decline, with ex-smokers seeming to benefit most of all, scientists said Thursday. Similar benefits, they said, were observed for people who ate more than three portions of fresh fruit …
Read More »