We’ve heard it for years: Cut back on red meat in favour of lean meats like fish or chicken. But now researchers say there’s evidence red meat may not be quite as bad for our health as we have thought. | THE INDEPENDENT | A rigorous review of the evidence …
Read More »Red meat unhealthy? Maybe not, after all.
Washington, United States | AFP | Cutting back on red meat is standard medical advice to prevent cancer and heart disease — but a review of dozens of studies has concluded that the potential risk is low and evidence uncertain. In new guidelines published on Monday in the Annals of Internal …
Read More »Is chicken healthier than beef?
New research challenges the widespread belief that white meat, such as chicken, is better for cholesterol levels than red meat, such as beef, pork, or lamb A new study breaks some bad news for meat eaters, as researchers find that white meat is just as harmful to cholesterol levels as …
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