Kampala, Uganda | ANDREW S. KAGGWA | Ordinary people think merely of spending time. Great people think of using it. Livingstone Mpalanyi Nkoyoyo never relied on any such sage sayings, but the late Archbishop Emeritus of the Anglican Church of Uganda, who died on Jan. 05 of pneumonia, lived his …
Read More »Did you know? It best to exercise immediately after waking up
Kampala, Uganda | THE INDEPENDENT | 1. It makes you sharper in the morning and puts your mental faculties at peak performance for four to 10 hours afterwards, due to the increased flow of oxygen-rich blood to the brain. 2. It makes you more disciplined since force yourself to exercise early …
Read More »CHAN: Disastrous start for Desabre as Zambia sinks Uganda 3-1
Disaster for Uganda ?? 1 Zambia ?? 3, Rusty Namibia score late to shock Ivorians Casablanca, Morocco | AFP | New Uganda coach Sebastien Serge Louis Desabre’s first competitive match on Sunday ended disastrously, with Zambia routing his side 3-1 on day two of African Nations Championship (CHAN) in Morocco. Zambia …
Read More »The poverty of Africa’s elites
THE LAST WORD: Why the tendency of African intellectuals to blame leaders for the failures of our nations is escapism THE LAST WORD | Andrew M. Mwenda | I recently had a Twitter debate with Prof. George Ayittey; the Ghanaian author of `Africa Unchained: the blueprint for development’ (Palgrave/MacMillan, 2004) …
Read More »LIVE: Uganda 1 Zambia 3
Sunday 10.30PM: FT Zambia ?? 1 ?? Uganda 3 | Sunday result: Guinea 1 Sudan 2 | Saturday result: Morocco 4 Mauritania 0 Rabat, Morocco | AFP | Derrick Nsibambi will lead Uganda’s attack as they start their CHAN 2018 campaign against Zambia on Sunday. “We are ready for the tournament. The attitude showed …
Read More »Three reasons you should sleep commando
Kampala, Uganda |THE INDEPENDENT | It turns out a little nudity at night is good as it lowers your body temperature and, in the process, shifts your sleep to the deeper stages you need to feel truly rested, according to research. You might also lose weight because, a cool environment …
Read More »Serena Hotels expands to DRC
Kampala, Uganda | THE INDEPENDENT | Serena Hotels is set to expand into the Democratic Republic of Congo with the opening of a new property located on the shore of Lake Kivu in Goma. Reports indicate that the new property consists of 100 rooms and suits. At the same time, …
Read More »NSSF, Equity Bank boost UBTS with blood donation drive
Kampala, Uganda | THE INDEPENDENT | The Uganda Blood Transfusion Service (UBTS) has received a huge boost after the National Social Security Fund in partnership with Equity Bank unveiled a week long blood donation drive on Jan.08. The initiative is expected to collect at least 4,500 units, according to the NSSF …
Read More »THIS WEEK: Arrested butcher, fish dealer arraigned before court
THIS WEEK: Arrested butcher, fish dealer arraigned before court Kampala, Uganda | THE INDEPENDENT | Some beef lovers have been forced to abandon meat after a raid on butcheries by Kampala City Council Authority (KCCA) inspection team on Dec.04 revealed that at times meat is adulterated with chemicals by dealers …
Read More »CHAN: Morocco 4 Mauritania 0, Uganda plays on Sunday
Saturday: Morocco 4 Mauritania 0 | Sunday: Uganda vs Zambia Rabat, Morocco | AFP | Hosts and title favourites Morocco ran riot in the second half to defeat neighbours Mauritania 4-0 Saturday in the opening match of the 2018 African Nations Championship. Ayoub el Kaabi broke brave resistance from the Mauritanians on …
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