Friday , November 8 2024

Tag Archives: Wim Hof Method

These Icelanders skip the hot springs for ice baths

Grindavik, Iceland | AFP |  Using slow, deliberate movements and deep breathing, bathers immerse themselves in the waters of an ice-covered lake in southwestern Iceland. While others might opt for the soothing hot springs for which the country is famous, this hardy group prefers an ice bath, all in the name …

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